In this groundbreaking practical guide, pastor and PhD in organizational psychology, Jonathan Hoover teaches you how to recognize signs of burnout and exhaustion and provides real life solutions backed by science to overcome failure, shame, and depression.
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Stress Fracture will also release on ChristianAudio.com.
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In Stress Fracture, Jonathan Hoover, PhD, offers a comprehensive and insightful guide to overcoming burnout and ways to reclaim your well-being. Hoover provides practical strategies to help readers navigate life’s challenges and build resilience. This book is a must-read for anyone struggling with burnout or seeking to prevent it in the future.
Self-care is serious, especially in the helping professions. Packed full of psychological wisdom and anchored in Scripture, this work is a lifeline for those who are exhausted, empty, and need to bring balance back into their lives.
If you or someone you love is burning out, Jonathan Hoover’s book will help tremendously. Stress Fracture is your go-to guide for getting your life back and enjoying it.
Stress Fracture delivers profound wisdom from a biblical perspective. Offering holistic strategies, it empowers readers to overcome burnout physically, relationally, spiritually, occupationally, and navigationally. This is a vital resource in encouraging anyone through seasons of burnout!
About the author of Stress Fracture
For the last 15 years, I've been obsessed with the topics of psychological stress, exhaustion and burnout. I'm fascinated by the fact that some of the most successful, creative, emotionally stable, and productive people in this world often "hit a wall" of burnout. Having researched burnout academically, and coached many individuals through the process of burnout recovery, I was inspired to write a practical guide for Christians facing burnout. In this book, I review what burnout is, how it impacts us, and what we can do to prevent or recover from it. I pray it is a blessing to you!
Dr. Jonathan Hoover serves as the senior associate pastor of NewSpring Church in Wichita, KS. He also serves on the faculty of Regent University in Virginia Beach, VA, as an assistant professor and the director of the Master of Science in General Psychology program. Jonathan is known for his down to earth communication style, making complex concepts easy to understand and remember. He is also known for his ability to integrate concepts from psychological science with biblical truth. Jonathan lives in the Wichita, KS area with his wife Wendy, and two daughters, Cheyenne and Summer. Jonathan's longer bio is available here.
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